Senior beginners karate classes
14 years +
“Learn a new skill!”…
- balance, movement, strength and drills
- self defence
- mindfulness with discipline and respect
- stances, punching, kicking, blocking
- introductory Japanese language
- tournament introduction, if requested
fun, inviting environment
Tuesday and/or Thursday 6:00 – 7:00 pm
Both female and male senior instructors
Gary Sensei gary@karatechristchurch.co.nz